By Goldie Hawn
Around the state, the progressive MindUP software, which used to be built less than the auspices of the Hawn starting place, proven via Goldie Hawn, is instructing young children important social and emotional talents. through realizing how their brains paintings, youngsters notice the place their feelings come from and develop into extra self-aware. They discover ways to savor the sensory features in their lives and to worth the confident results of mindfulness, compassion, and kindness. This, in flip, empowers them to control and decrease their very own stress-and is helping them be happy.
Those who've obvious the extraordinary results of this software were wanting to easy methods to enforce it of their personal houses and use its practices for themselves, too. Now, for the 1st time, its secrets and techniques are being shared with all mom and dad and youngsters in 10 conscious mins.
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Extra resources for 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Star Spotters: Telescopes and Observatories. New York: Crabtree Publishing, 2009. Lippincott, Kristen. Eyewitness Astronomy. New York: DK Publishing, 2013. Scott, Elaine. Space, Stars, and the Beginning of Time: What the Hubble Telescope Saw. Boston, New York: Clarion Books, 2011. com Travel to the far reaches of the universe to learn about planets, moons, stars, and much more. NASA—What Is the Hubble Space Telescope? html Learn more about the history and workings of the Hubble telescope, and view hundreds of amazing photos of outer space.
Complex equations can even help ast ronomers describe how time stretches and space shrinks when an object moves at a high speed! [ cool steam careers ] 29 T H IN K A B O U T IT For many thousands of years, humans have tried to understand the mysteries of space. Why do you think people are so interested in exploring the universe? How does the function of a space-based observatory compare with the function of a ground-based observatory? Why can the Hubble Space Telescope observe space more effectively than land-based telescopes can?
NASA—What Is the Hubble Space Telescope? html Learn more about the history and workings of the Hubble telescope, and view hundreds of amazing photos of outer space. [ cool steam careers ] 31 GLOSSARY astronomers (uh-STRAH-nuh-merz) people who study the origin, nature, and behavior of objects in space Hubble Space Telescope (HUHB-uhl SPAYS TEL-uh-skope) a space observatory launched into orbit around Earth in 1990 cosmos (KAHZ-mohs) the universe orbit (OR-bit) the curved path followed by a moon, planet, or satellite as it circles a planet or the sun eclipses (i-KLIP-sez) the partial or total blocking of light from one heavenly body as it passes behind or through the shadow of another heavenly body electromagnetic radiation (i-lek-trohmag-NET-ik ray-dee-AY-shuhn) energy in the form of X-rays, radio waves, gamma rays, infrared waves, and ultraviolet rays galaxy (GAL-uhk-see) a very large group of stars and planets satellites (SAT-uh-lites) spacecraft that are sent into orbit around the earth, the moon, or another heavenly body space-based observatory (SPAYSbaysd uhb-ZUR-vuh-tor-ee) an orbiting spacecraft that has telescopes for studying space and objects in space successor (suhk-SES-ur) someone or something that follows another in a position or sequence INDEX art, 23 astronomers, 6, 27–28, 28–29.
10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives by Goldie Hawn